One highlight is the restaurant’s main sushi counter singularly carved from the trunk of a 220-year-old Japanese cypress or hinoki tree. Hinoki timber is highly revered in much of traditional Japanese architecture.
Keep healthy food readily available. When you get hungry, you’re more likely to eat the first thing you see on the counter or in the cupboard. Keep healthy food in easily accessible and visible places in your home and workplace.
Everyone knows that fruits are healthy — they are real, whole foods. Most of them are also very convenient. Some people call them "nature's fast food" because they are so easy to carry and prepare.